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	<title>Aspectations &#187; Stop</title>
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	<description>Aspects of Expectations .::. Everybody has them!</description>
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		<title>Do you have any quick, personal tips to stop procrastination?</title>
		<link>http://aspectations.com/do-you-have-any-quick-personal-tips-to-stop-procrastination.html</link>
		<comments>http://aspectations.com/do-you-have-any-quick-personal-tips-to-stop-procrastination.html#comments</comments>
		<pubDate>Fri, 02 Jul 2010 05:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[I read a lot of articles on the Internet but they make me procrastinate even more. Do you have any personal tips for stopping this, things that trigger your motivation? Fancy stuff usually makes us procrastinate even more at the moment, like setting goals. That&#8217;s long term and it takes self discipline, what about quick [...]]]></description>
			<content:encoded><![CDATA[<p>I read a lot of articles on the Internet but they make me procrastinate even more.<br />
Do you have any personal tips for stopping this, things that trigger your motivation? Fancy stuff usually makes us procrastinate even more at the moment, like setting goals. That&#8217;s long term and it takes self discipline, what about quick and now?</p>
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		<title>What are steps I can take to stop having a self defeatist attitude?</title>
		<link>http://aspectations.com/what-are-steps-i-can-take-to-stop-having-a-self-defeatist-attitude.html</link>
		<comments>http://aspectations.com/what-are-steps-i-can-take-to-stop-having-a-self-defeatist-attitude.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:55:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[defeatist]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Take]]></category>

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		<description><![CDATA[I have had a negative attitude towards my self for as long as I can remember, even my grandmother commented about me being hard on myself at 3 years old. I dont want to accept that this is part of my personality, and I can&#8217;t change it. The attitude that I deserve punishment when I [...]]]></description>
			<content:encoded><![CDATA[<p>I have had a negative attitude towards my self for as long as I can remember, even my grandmother commented about me being hard on myself at 3 years old. I dont want to accept that this is part of my personality, and I can&#8217;t change it. The attitude that I deserve punishment when I fail anyone&#8217;s expectations and that I expect to fail needs to stop. I don&#8217;t know where to start really, has anyone else dealt with the same thing or know how to become a more positive and self loving person?</p>
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Post tags: <a href="http://aspectations.com/tag/attitude/" rel="tag">Attitude</a>, <a href="http://aspectations.com/tag/defeatist/" rel="tag">defeatist</a>, <a href="http://aspectations.com/tag/having/" rel="tag">Having</a>, <a href="http://aspectations.com/tag/self/" rel="tag">Self</a>, <a href="http://aspectations.com/tag/steps/" rel="tag">Steps</a>, <a href="http://aspectations.com/tag/stop/" rel="tag">Stop</a>, <a href="http://aspectations.com/tag/take/" rel="tag">Take</a><br/>
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		<title>How does someone stop being a perfectionist?</title>
		<link>http://aspectations.com/how-does-someone-stop-being-a-perfectionist.html</link>
		<comments>http://aspectations.com/how-does-someone-stop-being-a-perfectionist.html#comments</comments>
		<pubDate>Sat, 15 May 2010 11:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[Someone]]></category>
		<category><![CDATA[Stop]]></category>

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		<description><![CDATA[They say perfectionists set unrealistic goals. I feel like by setting them too high, i condemn myself to failure and unhappiness. I know that our goals should be self-improvement, not self-perfection. But how does one stop being a perfectionist? What can someone say to theirselves to remind that trying to be or do perfect is [...]]]></description>
			<content:encoded><![CDATA[<p>They say perfectionists set unrealistic goals. I feel like by setting them too high, i condemn myself to failure and unhappiness. </p>
<p>I know that our  goals should be self-improvement, not self-perfection. But how does one stop being a perfectionist?<br />
What can someone say to theirselves to remind that trying to be or do perfect is not releastic?<br />
*realistic</p>
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		<item>
		<title>How to stop procrastinating and have better time management?</title>
		<link>http://aspectations.com/how-to-stop-procrastinating-and-have-better-time-management.html</link>
		<comments>http://aspectations.com/how-to-stop-procrastinating-and-have-better-time-management.html#comments</comments>
		<pubDate>Thu, 13 May 2010 11:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Procrastinating]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Time]]></category>

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		<description><![CDATA[I&#8217;m in middle school, and I seriously stink at managing my time&#8230;but I&#8217;m great at procrastinating! It takes me so long to do my homework, and when I have to study for a test I usually go to bed around 11:00. help!!!!!! this isn&#8217;t about procrastinating on, say, doing the dishes, cleaning up my desk, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in middle school, and I seriously stink at managing my time&#8230;but I&#8217;m great at procrastinating! It takes me so long to do my homework, and when I have to study for a test I usually go to bed around 11:00. help!!!!!!<br />
this isn&#8217;t about procrastinating on, say, doing the dishes, cleaning up my desk, etc. I&#8217;m just bad at managing my time for homework and I end up going to bed later than I should (10:30-11:00)&#8230;and I want to be tall. <img src='http://aspectations.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  It&#8217;s just hard to &#8216;work faster.&#8217; sank you!!! <img src='http://aspectations.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   and&#8230;I use a planner&#8230;so that&#8217;s not the problem. <img src='http://aspectations.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>How do you stop anger management during a physical basketball game?</title>
		<link>http://aspectations.com/how-do-you-stop-anger-management-during-a-physical-basketball-game.html</link>
		<comments>http://aspectations.com/how-do-you-stop-anger-management-during-a-physical-basketball-game.html#comments</comments>
		<pubDate>Sun, 09 May 2010 08:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Stop]]></category>

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		<description><![CDATA[I was playing basketball and it turned out to be the worst game ever for me i had been ejected for slamming the ball on the ground and the refs were callling every single thing on me. It was the most physical game i ever seen worse than street ball but this was a officiated [...]]]></description>
			<content:encoded><![CDATA[<p>I was playing basketball and it turned out to be the worst game ever for me i had been ejected for slamming the ball on the ground and the refs were callling every single thing on me. It was the most physical game i ever seen worse than street ball but this was a officiated game. What should i do to stop me during the game from getting ejected or cursing and all that? so that i can relax? or stop me fro me getting angry?</p>
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