Yes, I know quite a bit on the subject.
There is no single mindset… everyone has their own style. The most important thing is to have fun and not be attached to the outcome.
The work of David DeAngelo is a good place to start. Good luck.
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i dont see any reason why someone couldnt. lord knows i could use a class or two.
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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Ho... Read More >
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My husband and I both volunteered to take anger management classes on our own. I am really, REALLY nervous about going, and feel less of a person having to rely on someone else to tell me how to live my life. Has anyone taken these kind of classes before? What was your experience with it?
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Kava
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What are the CPS guidelines for placing a child back with its parent if that parent has had multiple kids taken away from them by CPS in Texas?
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of LifeMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their ... Read More >
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I think i have PMDD but i’m not sure. I get sensitive and upset sometimes over little things. My grandmother says I just have bad nerves, but i seriously think that something is wrong.
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104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping SkillsThis popular book makes teaching and learning by playing games a simple and fun experience for everyone. Games can be used to encourage people to modi... Read More >
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