Yes, I know quite a bit on the subject.
There is no single mindset… everyone has their own style. The most important thing is to have fun and not be attached to the outcome.
The work of David DeAngelo is a good place to start. Good luck.
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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You WantAn easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will ... Read More >
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i dont see any reason why someone couldnt. lord knows i could use a class or two.
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My husband and I both volunteered to take anger management classes on our own. I am really, REALLY nervous about going, and feel less of a person having to rely on someone else to tell me how to live my life. Has anyone taken these kind of classes before? What was your experience with it?
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Anger Management For DummiesIf your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help yo... Read More >
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Kava
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What are the CPS guidelines for placing a child back with its parent if that parent has had multiple kids taken away from them by CPS in Texas?
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104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping SkillsThis popular book makes teaching and learning by playing games a simple and fun experience for everyone. Games can be used to encourage people to modi... Read More >
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I think i have PMDD but i’m not sure. I get sensitive and upset sometimes over little things. My grandmother says I just have bad nerves, but i seriously think that something is wrong.
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Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier LifeNow, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of... Read More >
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