My boy friend has been a real ass lately and every little thing has been getting on his nerves as if he’s on his man period. i don’t want to be a controlling nag, but i also don’t want to just sit back and watch him get mad at everything. what should i do?
Suggested Reading:
Rage: A Step-by-Step Guide to Overcoming Explosive AngerDo you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-... Read More >
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It depends on so many variables.
Who is teaching the anger management course?
Are the effective, interactive, knowledgable, influential?
Then it depends on the offender: do they want to learn how to manage their anger? Are they willing to put the work into self examination and change?
So, it could or could not lead to successful rehabilitation…
Suggested Reading:
Help With Anger ManagementOverview of AngerThe Process of Anger and It´s Triggers
The Anger Cycle and How You Can Break it
Defusing Anger by Managing Stress
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Also, do you have low or high self esteem?
Suggested Reading:
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemSince its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care... Read More >
Filed under Self-Esteem by
Kava
Suggested Reading:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of re... Read More >
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I’m a big believer in when people are generally nasty to others and over cocky, putting other people down, that they are doing it to feel better about themselves. I believe a happy person with a good self esteem will always treat others with respect and love.
Agree or disagree?
Suggested Reading:
The Self-Esteem WorkbookThis classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to you... Read More >
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