I was diagnosed with bulimia and major depressive disorder two years ago, but I have dealt with them for four years. After going into treatment for the bulimia I became addicted to alcohol. I have almost reached sobriety in the past month, with the exception of a few weekends. I am becoming increasingly depressed and keep returning to my old habits of bulimia and “self-medication.” I don’t know how to live without addiction and still be happy, and with the economy the way it is I don’t think I can afford to return to therapy. Does anyone have any suggestions?
Suggested Reading:
The How of Happiness: A New Approach to Getting the Life You WantA groundbreaking, practical guide to attaining happiness based on innovative scientific research, The How of Happiness is a powerful contribution to t... Read More >
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What are good tips to keep a bathroom organized and without clutter?
Suggested Reading:
Get Your Act Together: A 7-Day Get-Organized Program For The Overworked, Overbooked, and OverwhelmedThe SLOB Sisters are back after the phenomenal success of Sidetracked Home Executives (750,000 paperback copies sold), with a new program for organizing your home and personal life.
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There are a number of goals I’d like to work towards (e.g. getting married, buying a house, settling down). But I get really discouraged sometimes. For example, I feel like at my age I already “should” have property and be more settled. Then I start comparing myself to others who are where I want to be and I start feeling depressed and anxious.
How do you work towards your goals without letting yourself get discouraged in the face of obstacles and past disappointments?
Suggested Reading:
The BIG Goals System: The Masters of Goal Setting on Achieving Success (Made for Success Collection) (Made for Success Collections)Includes 10 CDs and two bonus DVDs








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