If you are driven to succeed, I am sure that you work as hard as you can every day, trying to give 100 % to everything you do. The question I have about this philosophy, where you give 100 % every day and work until you can't anymore, is that, without time to recover, our bodies gradually break down. Those of you that go to gym will know exactly what I am talking about. If you push yourself every day, working to your max, never taking a day off to rest and recover. You begin to see a gradual decline in your performance. You seem to be weaker every day, unable to sustain your peak performance. How is that possible, you give your max every day, working as hard as you can and yet you just seem to go backwards? The simple answer to this very complex question is that our bodies cannot operate at max for prolonged periods, without sufficient time to rest and recover.
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