February 16, 2010
What Are Some Good Techniques To Stay Happy, Positive, And Extatic Throughout The Day When Your At Work?
I just seem to get bored and unhappy cause its the same old same old.. ya know? Is there something I can think about or keep my mind on something to enjoy life and be happy 24/7? I get happy, positve and extatic and i enjoy life but I want to be able to do it 24/7. Just let me know what you guys do to help you achieve that goal? thanks.
Eric
Suggested Reading:
The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomIn his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological sc... Read More >
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Comments on What Are Some Good Techniques To Stay Happy, Positive, And Extatic Throughout The Day When Your At Work?
change your routine or get a job you enjoy doing or one that has a lot of changes everyday like mind.
WELL KNOW ONES HAPPY ALL THE TIME AND WORK CAN SURE BRING SOME DOWN POUR ON THAT BUT THE IMPORTANT THING TO HELP YOU STAY HAPPY IS REMEMBER AL YOUR BLESSINGS YOU HAVE AND BE THANKFUL FOR THEM THINGS COULD BE WORSE THINK OF THE PEOPLE WHO HAVE IT WORSE AND YOU’LL SEE HOW LUCKY YOU ARE ALSO TRY TO HAVE SOMETHING TO LOOK FORWARD TO LIKE A GOAL, A VACATION, A PERSON, A HOBBY SOMETHING ELSE TO BRING ENJOYMENT INTO YOUR LIFE AN ALWAYS REMEMBER THE ONLY TRUE WAY TO HAPPINESS IS GOD HE IS THE ONLY ONE WHO CAN GIVE YOU TOTAL PEACE AND HAPPINESS
Do you read the bible and pray from the heart? It helped me in my life.
Get paid to do something you like.
Start sniffing the white-out…Welcome to the real world – I don’t know of very many people who have sunshine beaming out of their rear 24/7.
Exercising every once in a while makes me feel fantastic.
When you find out, tell everyone.
It is impossible to be happy and ecstatics all the time. Your body needs a certain level of stress. The best thing you can do is find the positive in everything. For example if a brick falls on your toes just think “at least it didn’t break a bone.” Happiness is a way of looking at things. Your point of view will change your mood.
Get out of your head and be in the present moment – you will be either be content enthusiastic or happy – practice doing that in everything you do and you will be happy 24/7