What Are Some Good Ways To Boost Your Self-esteem?
I’ve always been a really shy, quiet person with low self-esteem. I really want to change this, because it has really prevented me from achieving many things I’d like to do in life (ie get a new/better job, make more friends, etc). Any suggestions? Thanks!
Suggested Reading:
The Lovables in the Kingdom of Self-Esteem (Loomans, Diane)A charming book filled with characters that children can relate to while learning the qualities of a positive self-image. Thirty-two pages of full color illustrations.
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Comments on What Are Some Good Ways To Boost Your Self-esteem?
make a list of all your best qualities and talents you have. Always think on the positive side of things and a good way to make friends is by giving a good impression (smiling is a good way to do this) remember that everyone suffers from low confidence sometimes but many hide it well. Even if you don’t feel confident on the inside try to act confident on the outside, no one will know. Once you start gaining confidence and self worth (it will take time) you’ll have a much better, more for filled life.
This is easy just; Treat other people the way you would have them treat you.
Do Unto Others and Be Happier
Help other people…stop focusing on yourself so much. My intention is not to be mean but when you only think about yourself you can’t help but be self-conscious…volunteer or just do what needs to be done to help make the world a little nicer place….trust me it works.
First of all set goals for yourself that are in your reach, then go further, further, and further. Then soon you will look back and see how far you have gone. Monitor your progress with whatever you set as a goal. At the end of each day just look back at everything you have done and then try and do it better tommorrow, or try something totally alien. Don’t be afraid to be brave, try new things ( from eating at a new restaurant with old friends to skydiving), remove the social barricade you have erected to protect yourself and be more open to people( greet co-workers you hardly know or eat lunch with different people each day,etc.) You would be surprised how easy it is.
tip 1,always stay away from negative people they would only do u harm
tip 2 , write a list about everything that u think is special about you,everyone is different.maybe what u hate about urself someone else really admires
I have worked for many years in retail where you actually met the customer and help them. I believe it is the best training ground for getting over your shyness. Why don’t you try it. Oh, in many stores there are commissions to be earned , so the pay can be okay if you just open up and are helpful.Good luck.
Don’t drink as much. GO to the beach. Always, think that yourswlf as very special. THere is only one of you in whole universe.(except if you have a twin)
Posture.
Walk tall, head held high, maybe strut a bit. If you slouch and keep your head down you miss out on so much.
Try walking into a place like you own the joint, does wonders for self image.
alcoholism
but that won’t help with the job part