What Are Some Ways That I Can Build My Self Esteem ?

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most of the time I feel insecure about myself, im in a relationship that is healthy but has its normal downs, I would like to feel more healthier, i’m in great shape and i run occassionally, and workout, i would like to build my self esteem and have more of a positive vibe for myself. i dont feel very attractive and good looking, im told all the time by strangers and family and boyfriend, but somehow i dont feel it. Help….Advice.

Suggested Reading:

Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Elf-help Books for Kids - Addressing the needs of children and the adults who care for them. By Christine Adams and Robert J. Butch; Illustrated by R.... Read More >
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Comments on What Are Some Ways That I Can Build My Self Esteem ? Leave a Comment

February 11, 2010

koukla @ 5:33 pm #

write down a list of 30 things that you love about yourself….and then ask OTHEr people what they like about you. Read yourself the list everyday and tell yourself you are beautiful on the outside as well on the inside.

Anonymous @ 6:26 pm #

talk to some one about your problems and then they will be there for you if your ever feeling low or upset. but i think its just in your head you sound really nice and anyway aslong as you have a good personality then thats what counts
good luck =)

rachael. @ 7:43 pm #

shut up, tubby.

nobudE @ 8:18 pm #

self esteem is overrated, try making fun of puppies that cheers me up

February 12, 2010

Circlome @ 12:16 am #

Get the focus off of yourself. Look around and find someone else who needs help… Volunteer…
Take a drive to the poor parts of town… Go to a community kitchen…
See some people missing arms or legs or have facial deformities. You’ll feel better, I promise!

ruth @ 2:49 am #

First, running and exercising probably wont help with a self esteem problem.
Second, if youre not going to believe family, friends, and your boyfried who are you going to believe?
Finally, from what I can read in your question, and I hope im wrong, your closer to being vain then having a self esteem problem if your only problem is how you look.

SD&RR @ 7:04 am #

i would get a volunteer job it eased ,y hole in me and i love it see st Anne’s web site if from UK

munchie @ 11:35 am #

Truely, get a hammer, nails and some wood. Build a bird feeder and fill it with seed and hang it up. Get a chair and watch the birds. You’ll like yourself for it.

sunsetdr @ 11:40 am #

try a change in the way you dress,hair colour and if you have a b/f like you said their can’t be much wrong wiith you, try finding out what is causing your low self esteem,it maybe something from the past.

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