March 16, 2010
What do you do in Anger Management Group?
Hi I was just wondering if any one knows what you talk about in anger management groups? Like what do they ask you? and If you have to talk about your family like kids wife stuff like that? My friends fiance is going tomorrow and she doesn’t know what would happen at one and would love a little info if anyone can please help me out? Thank you!
Suggested Reading:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of re... Read More >
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Comments on What do you do in Anger Management Group?
The therapist talks about reasons why you’re angry with something or someone. They also teach you ways to calm down when you’re getting too angry. Mostly they talk about why, and how to help your anger. I hope I helped.