What Drives You To Be Happy And Positive Throughout The Day?

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Just wanting to know how you guys stay happy and ecstatic. I feel like i can be a real mad and sad person thoughout the day. What techniques do yall use besides taking medicine?

Suggested Reading:

The Happiness Trap: How to Stop Struggling and Start LivingThe Happiness Trap: How to Stop Struggling and Start LivingAre you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness end... Read More >
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Comments on What Drives You To Be Happy And Positive Throughout The Day? Leave a Comment

January 11, 2010

atreehug @ 8:55 am #

Meditation for an hour every morning.
Helps me to regenerate and be ready for the day ahead.

weh ^_^ @ 12:30 pm #

the WORD OF GOD…

Anonymous @ 2:07 pm #

I just know that I control my feelings. Don’t let anything get you down !9 outa 10 times its never worth it. Take responsibility for your own hapiness. Sometime I would be pissed about something and it would then play over and over again until I felt better. Now (with the help of Prozac) I just say “the hell with the past there’s nothing I can do now” and thats it . Good Luck Hope this helps

Matt G @ 7:51 pm #

good uplifting music, find something happy to listen to when u feel down and see if that picks you up, if that dont work try to get laid before you start your day <3 hehe

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