What Drives You To Be Happy And Positive Throughout The Day?
Just wanting to know how you guys stay happy and ecstatic. I feel like i can be a real mad and sad person thoughout the day. What techniques do yall use besides taking medicine?
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Comments on What Drives You To Be Happy And Positive Throughout The Day?
Meditation for an hour every morning.
Helps me to regenerate and be ready for the day ahead.
the WORD OF GOD…
I just know that I control my feelings. Don’t let anything get you down !9 outa 10 times its never worth it. Take responsibility for your own hapiness. Sometime I would be pissed about something and it would then play over and over again until I felt better. Now (with the help of Prozac) I just say “the hell with the past there’s nothing I can do now” and thats it . Good Luck Hope this helps
good uplifting music, find something happy to listen to when u feel down and see if that picks you up, if that dont work try to get laid before you start your day <3 hehe