January 18, 2010
What Five Fitness Goals Should You Set For Any Comprehensive Fitness Program?
A. Flexibility, endurance , substantial weight loss , proper nutrition and muscle power B. Disease prevention , fad diets , coordination , muscular bulk and relaxation C. Flexibility, endurance , muscle power , proper nutrition and weight control and relaxation or D. Disease prevention , endurance , tight muscles , fast-food diet, and thin appearance
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Comments on What Five Fitness Goals Should You Set For Any Comprehensive Fitness Program?
Sounds like a test question. C appears to be the most accurate answer.