What Is The Best Self-help Books On Emotions And Anger Management?

‘Emotional Healing in minutes’….by valerie & paul lynch….please please please please buy it, and i promise you from the bottom of my heart it will transform your life.
hannah x

Not sure if you are a Christian and if you are a woman. I am not a Christian but I am a woman.
I used to be an angry woman myself and after reading “The Confident Woman: Start Today Living Boldly and Without Fear “by Joyce Meyer.
It was a life-changing book for me.
Hope it will do for you as well.

Donot upset..
It happens to nearly everyone, after marry you will feel irritated in small or no reasons.This is because of your changed lifestyle and mismatched expectations.
NO BOOKS CAN HELP YOU.
Only you have to be patient sympathetic and self criticism can help you to logically analysis the shortcoming of your partner and others.
When you feel you are happy of what you got you will be normal

Louise L Hay, You Can Heal Your Life, this is my bible for my emotions, have read it twice and done all the exercises twice, and will do them again and again

you could try tae kwon do…or other martial arts or yoga or other types of meditation. learn to channel and focus your emotional energies into something useful and life long.

Hey Jackie, I had the same problem. Anger management classes did the trick for me.

http://www.articles911.com/Anger_Managem…
Hope this will help.

i think you should search under the topic: emotional intelligence

your erroneous zones by dr wayne dyer

pray to god and he will help you