January 16, 2010
Would Anger Management Classes Help Make My Anger More Violent?
I have a calm, laid back nature. I think it would help me if I were able to be more explosive with my anger. Would these classes help me manage this?
Suggested Reading:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of re... Read More >
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Comments on Would Anger Management Classes Help Make My Anger More Violent?
I think that is a brilliant idea. Explosive anger creates fear, and fear creates respect. I learned that from the gangs on Law & Order:SVU.
Good luck with your classes. When I get a Best Answer someday with a “Thanks a lot, you #$%&* @#*&%!!!!!!!!!” comment, I’ll know you’ve reached your goal.
Why would you want your anger to be explosive? if your a laid back person already stay that way trust me, my mom has SERIOUS anger issues and it will just drive away all the people in your life you love and care and you’ll be a lonely and bitter person
I am actually teaching a class tonight. We are smashing beer bottles against walls in tonights session. Next week we are going to remember everyone who has ever done us wrong and burn them in effigy. The class is free to all. Hope to see you there.
Maybe, but what you want is assertiveness training, and/or maybe martial arts.
no